24th December, 2018
The most attractive organ in women is the breast and it has captivated the attention of men since the existence of the human race and this has given women a very good reason to specially take care of this organ.
There is a big volume of material that give advice to women on maintaining the health of their breasts but there is need to pay more attention to recent discoveries on this topic.
So, how can a woman keep her breasts healthy, firmer and perky?
Cleanliness is one major factor. Women should take more time while bathing to wash this organ and the normal body soap is more than sufficient for washing the breasts in order to maintain its cleanliness.
The more sensitive and soft areas are the Areolas and Nipples. Maintaining cleanliness in these parts is very essential especially for breast-feeding mothers. After feeding the baby, each and every time this surface has to be washed.
Mothers who are lactating have to take more care of these sensitive nerve endings. Milk particles get dried out on the surface of areola causing infections for both the mother and the child.
Generally for all categories of women, nursing mother or not, it advised to take steps to keep your breasts not just healthy but also firm and perky as that is one of the central points of the beauty of a woman as we all know.
Herbal oils and moisturizing creams should be used on the surface of the breast to maintain the skin in a lustrous and supple form. This is more required in the months when it is winter. One of such oils is the Brestrogen. This is one lotion that is so easy to use and very effective for most women.
Circular massage can be applied even before applying oils gently not causing pains in the breasts. Hot water showers are more recommended to remove adipose tissues that can grow over time. The shape of breasts also becomes fair and the breasts also get firm.
Nipples give beauty to the entire breast and massaging them with your fingers also gives them more firmness. Pulling them away from the breast but not pinching for at least 10 times a day completes the massage.
Regular exercise for your chest also boosts your breast. Massaging and stretching should be done evenly on both the breasts. The shape of the breast is enhanced in this manner.
Get some more expert tips on how to keep your breasts healthier, firmer, and more beautiful here;